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Examples of Sensory Issues with ADHD
ADHD can impact people differently, whether you’re dealing with it as a child or an adult. Most people understand some of the common symptoms.
What is Bipolar Depression?
Bipolar depression (also called manic depression) impacts millions of people each year. It’s often associated with extreme mood swings, ranging from severe depressive lows to manic highs.
What Does Separation Anxiety Look Like in Children & Adults?
It’s important to understand some of the signs of separation anxiety in both kids and adults. What should you consider normal, and what might be extreme?
How to Calm Your Anxious Nights
When you’re left alone with your thoughts, your anxiety can start to take control and fuel your nights with fear and worry. It can also create a sort of vicious cycle. The less sleep you get, the more anxious you’re likely to become.
5 Ways to Care for a Friend Struggling with Anxiety
Anxiety is the most common mental health condition in the world. As a result, it should come as no surprise that there are plenty of treatment options.
What Causes OCD?
It’s estimated that about 2% of the world’s population has OCD. While that might not seem like much, it equates to about 1 in 100 adults in the U.S.
What is DBT Therapy & How Does it Work?
DBT is a type of evidence-based talk therapy designed to help people who experience extremely intense emotions.
How Does DBT Therapy Work to Benefit You?
There are many ways to treat mental health concerns known as modalities. One of the most beneficial approaches is dialectical behavior therapy (DBT.)
What is the Link Between OCD and Depression?
You might know a bit about OCD (Obsessive-Compulsive Disorder) and depression individually, but did you know the two can be linked?
Understanding Seasonal Depression - What It Is and How to Cope
SAD is more than just the "winter blues." It's a type of depression related to changing seasons.
How Does Anxiety Affect Your Relationships?
No matter how you experience anxiety, there's one thing that rings true across the board: anxiety doesn't just affect you alone. It can affect your relationships, too.