Blog
How Social Media Affects Mood—and What You Can Do About It
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Unseen but Impactful: What You Need to Know About High-Functioning Anxiety
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
The Most Common Mistakes People Make When Trying to Stop Panic Attacks — and What Truly Helps
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
ADHD in Adults: Breaking the Silence with Evidence-Based Therapy and Support
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Finding Calm During the Chaos: A Guide to Holiday Stress and Emotional Balance
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Morning Anxiety Explained: Why You Wake Up Worried and How to Manage It
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
When the Mind Gets Stuck: Understanding Rumination and the OCD Cycle
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Everyday Emotional Regulation Skills to Strengthen Mental Well-Being
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Breathing and Grounding Techniques for Anxiety
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Stuck in Your Thoughts? How to Release Negative Thinking
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Letting Go of OCD Obsessions – A Path Toward Mental Freedom
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Healing the Mind: New Ways Counseling Tackles Depression
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Anxiety Disorders Affect 1 in 3 Adults: What You Need to Know
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Proven Strategies for Adults Living With ADHD
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
The Hidden Link Between OCD and Other Health Disorders
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
The Family Impact of Bipolar Disorder and How to Cope
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Breaking the Stigma: Talking About Depression Openly
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
How Existential OCD Affects Daily Life and Paths to Recovery
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Decoding Why People Pleasing Impacts Mental Health
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Managing Anxiety with Creative Expression Techniques
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.

