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Breathing and Grounding Techniques for Anxiety
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Stuck in Your Thoughts? How to Release Negative Thinking
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Letting Go of OCD Obsessions – A Path Toward Mental Freedom
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Healing the Mind: New Ways Counseling Tackles Depression
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Anxiety Disorders Affect 1 in 3 Adults: What You Need to Know
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Proven Strategies for Adults Living With ADHD
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
The Hidden Link Between OCD and Other Health Disorders
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
The Family Impact of Bipolar Disorder and How to Cope
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Breaking the Stigma: Talking About Depression Openly
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
How Existential OCD Affects Daily Life and Paths to Recovery
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Decoding Why People Pleasing Impacts Mental Health
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Managing Anxiety with Creative Expression Techniques
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Healing Through Sound: How Music Therapy Supports Mental Health Wellness
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Common Myths About ADHD
About 4.4% of adults in the United States have ADHD. While we often think of it as a children’s disorder, that doesn’t mean it “goes away” through adulthood. Unfortunately, that’s not the only misconception people tend to have about the condition.
Seasonal Depression
It’s almost that time of the year again. The days are starting to get longer, the low isn’t in the 20s and the snow is finally melting. Spring is coming! Less daylight and dreary weather can take a toll on your body, both physically and mentally. That will soon all be sunshine and warm rays beating down.
The Surprising Effect ADHD Has on Eating
ADHD can impact your life in a variety of ways. Most people recognize it as a disorder that can make it difficult to concentrate and stay focused.
Preparing for the Holidays: How to Handle Frustrating Family Members
The holidays are right around the corner. For many, that means decorating, fun parties, peaceful music, plenty of food, and, yes — family get-togethers.
ADHD and Its Effects on Eating Habits
Many people recognize the common symptoms of ADHD and how they can impact concentration and focus. The disorder can create issues in school for kids and young adults, and impact careers and relationships as adults.
Bipolar Depression: What It Is & Where It Comes From
Bipolar disorder causes serious and intense shifts in mood. The “highs” someone with bipolar disorder experiences are called mania or manic episodes. The lows are considered depression.
6 Ways to Overcome Relationship Anxiety
Relationship anxiety refers to feelings of worry and doubt within your relationship. You might feel insecure within the partnership and constantly wonder if things are okay.